Size: 294 MB
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding."
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding."
Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars.
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File type: High speed torrent with the download speed of maximum of your internet connection. Why hassle with torrents from some torrent sites and wait for ages for your file to download? Download it in no time with this high speed torrent. You can see the proof by clicking on image link: http://img9.imageshack.us/img9/5118/arnshwarztorrspeedproof.jpg (My internet connection speed is 4 Mbit/s and as you can see it is downloading at its maximum at 479.0 kB/s. If your internet connection is faster you will download it at your internet connection maximum speed).
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